News

Repetive Stress and Strain
Repetitive strain injuries are category of injuries that involve damage to muscles, tendons, ligaments, joints or nerves and are cause by over-use or mis-use. (9/03/2010)

Ankle Sprains
From your elite athletes down to your weekend warriors, ankle sprains are a common occurrence. As any one who has suffered from sprained ankle can tell you, they are extremely painful and de-habilitating. (8/22/2010)

I Am Stressed Out!!
Stress has unfortunately become an accepted occurrence of daily life (8/12/2010)

Improving your Running Potential with Mechanics
There are many factors that attribute to running (7/28/2010)

Got Balance?
The most over-looked skill. (7/12/2010)

Shoulder Problems?
Believe it or not many rotator cuff injuries (6/28/2010)

Summer Shape Up!
Low back sore after every time you do yard work? (6/08/2010)

Freeport Rotary Club at Work
The Casco Bay YMCA was the recent beneficiary of the hard work of the Freeport Rotary Club (6/06/2010)

Close to the Coast 5k & 10k Races & Family Fun Day
Great race and family event on June 12th (5/31/2010)

Home med-kits, always a great idea..
(5/17/2010)

Sleep zzzzzz....
Time to get your rest (5/11/2010)

Chronic Muscle Tightness & Cramping
How to combat this common issue (5/04/2010)

Warming-up & Cooling Down
The part of activity that most people forget (5/03/2010)

To All The Weekend Warriors
Just when you thought it was safe to go outside (4/26/2010)

Sorry..
(4/22/2010)

Tip of the day
Core strength... (4/19/2010)

FIHC on Facebook..
(4/19/2010)

Close to the Coast 5k & 10k Races
Run along the ocean trails of Winslow PArk (4/14/2010)

New Charitable Company
Welcome to Lipgloss. Your headquarters for out of this world cosmetic products. (3/01/2010)

Office has a new look!
The renovations are almost complete. (2/22/2010)

mailing list
Dr Hendricks mailling list (2/22/2010)

The Recent Article From the Yarmouth Notes
“The doctor of the future will give no medicine, but will interest his patients in the care of human frame, in diet and in the cause and prevention of disease.” Thomas Alva Edison (12/28/2009)

Celebrating 10 Years in Practice
(12/28/2009)

Sports Injuries
Here at FIHC we have had great success with the treatment of athletes and sports/recreation types of injuries. (10/23/2007)

"Your Hip Bone's Connected To Your Thigh bone."
A few weeks ago, a patient asked me if I treated conditions other than those that affect the spine. (10/22/2007)

Help For Low Back Pain
Statistics reveal that low back pain will affect approximately 80% of adults some time in their lives. So odds are that that as reading this you are thinking about the time you spend suffering from pain. (10/21/2007)

Let Me Be Your Guide
(10/03/2006)

Exercise Success!
Before you begin any type of exercise, you need ask yourself this question, ?What are my goals?? (10/03/2005)

Why Chiropractic?
(10/03/2005)